Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover how yoga can be your secret weapon against aging and bloating. These 5 poses ...

Feeling lost at the gym or unsure where to start on your fitness journey? Worry no more! This guide will show you how to ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

This World Health Day, explore resorts that prioritize long-term well-being over short-term escape, offering Ayurvedic therapies, mindful meals, and immersive natural experiences. From AamaGhati's ...

Stress and physical pain can present many obstacles that seem insurmountable to anyone. But don’t worry — there are many ...

In recent years, a concerning trend has emerged in the field of anorectal disorders — an alarming rise in the number of young ...