Do you want to get rid of stress and also want to be more flexible? Here, we bring to you a five-minute yoga routine that will help to achieve both. Tap to read and try to incorporate them to keep ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...