Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

I’M A Celeb 2025 star Tulisa Contostavlos has posted a video of her most recent workout routine – and she’s looking fantastic ...

An curved arrow pointing right. 59 year-old Take-Two Interactive CEO Strauss Zelnick is in insane shape for any age, let alone his own. He works out between seven and 12 times a week, and he ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

Because of its skateboard-like shape, it’s easy to chalk it up to a “toy,” but it’s definitely become an essential part of our stay-at-home workout. It’s small enough to tuck under your ...

Here’s the Super Easy Workout Routine I Swear By’ A little bit of background: MacDonald spent his summers at a boys’ ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

James says he enjoys going to a variety of workout classes to stay in shape. In particular ... even when he's supposed to be resting up for the season, and often wakes up at 5 AM to exercise.