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And I traditionally follow up my workouts with a big breakfast. Typically, that looks like a meats, protein shakes and lot of ...

Liberated Brands, based in Costa Mesa, California, was the operator and licensee of Billabong, Quiksilver and Volcom in the U ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

HELLO! spoke to Grammy Award winner Harry Styles' personal trainer to get rare details on the workout that gets him ready for ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

As of Feb. 7, get a Fitbit Versa 4 for $149.95 at Amazon, down from its usual price of $199.95. That's $50 off and a discount ...

More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 ...

The new year begins Monday, when pitchers and catchers report to spring training in Port St. Lucie, Florida, then Wednesday, ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

His effort paid off: Tim Andrews, 66, is only the second person known to be living with a pig kidney. Andrews is free from ...

A New Hampshire man fought for the chance at a pig kidney transplant, spending months getting into good enough shape to be ...