When we sing, we can do anything – change the world, bring peace, be our best selves at last. When we sing, our hearts can ...

You chalk it up to stress, or maybe lack of sleep. But beneath the surface, something else might be at work: your gut.We’re not just talking about digestion here. The gut has earned its title as the ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

Primary care clinicians focus on acute migraine management, despite the chronic nature of this neurological disease.

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

SSRIs can impact your thermoregulation. That can mean more sweat and misery on hot days. As someone who’s lived in Phoenix ...

Quantitative measurement of the phasic (changes in several seconds) and tonic (changes in minutes to hours) level changes of neurotransmitters is an essential technique for understanding brain ...

The US Food and Drug Administration (FDA) has issued an urgent warning about tianeptine – a substance marketed as a dietary ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...