When we sing, we can do anything – change the world, bring peace, be our best selves at last. When we sing, our hearts can ...

You chalk it up to stress, or maybe lack of sleep. But beneath the surface, something else might be at work: your gut.We’re not just talking about digestion here. The gut has earned its title as the ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

Primary care clinicians focus on acute migraine management, despite the chronic nature of this neurological disease.

Some activities can actually mimic your brain's response to sex, says Ronald Frederick, a licensed psychologist and the ...

In the quest for optimal health and wellness, dietary supplements have become increasingly popular. EnduNAD+ is at the forefront of this trend, promising to enhance energy levels, support metabolic ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

The US Food and Drug Administration (FDA) has issued an urgent warning about tianeptine – a substance marketed as a dietary ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

SSRIs can impact your thermoregulation. That can mean more sweat and misery on hot days. As someone who’s lived in Phoenix ...