How to Do a Deadlift the Right Way for Stronger, Safer Workouts
Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C ...
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How to Do a Sumo Deadlift For Better, Stronger Glutes
Read more about our Product Review Guidelines here. Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo ...
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How the Trap Bar Deadlift Can Transform Your Leg Day Workouts
Like other variations, the trap bar deadlift requires the proper mechanics, says Men’s Health fitness director Ebenezer Samuel C.S.C.S., as he and senior editor Brett Williams, N.A.S.M ...