If you're looking for a new wellness activity to try, then sound baths could be for you. Here's what happened when one writer ...

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

It's so incredibly satisfying to discover a sale, but it can be hard to keep up with flash promotions from places like Amazon ...

While transforming your beauty routine into a self-care ritual may sound overindulgent, not rushing through your skinc ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

In conversation about African culture, the art of giving is often characterised as binary: material and immaterial. While the ...

That said, let it also be noted that Azu’s trademark smile however hides one thing: an immense capacity for mischief.

In conversation around African culture, the art of giving is often characterised as binary. The material and the immaterial. Whereas the former consists of gifting, say, gold and silver; the latter ...

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...