How your beauty routine can help transform your mental wellbeing - Experts reveal how to turn your skincare routine into self ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

If you're looking for a new wellness activity to try, then sound baths could be for you. Here's what happened when one writer ...

In conversation around African culture, the art of giving is often characterised as binary. The material and the immaterial.

The Greystone Inn spa in North Carolina is the place for massages, skin treatments, gua sha, aromatherapy, and more this ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

That said, let it also be noted that Azu’s trademark smile however hides one thing: an immense capacity for mischief.