We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

Physical Self-Care: Nurturing Your Body A strong body supports a strong mind. While many parents feel too busy for fitness, movement doesn’t have to be time-consuming.

Wellness gifts never go out of style, as they are always in demand. Although our dads exhibit a strong and sturdy presence in our lives, they need softness and care, too, and they deserve self-care.

Lucius' Jess Wolfe and Holly Leassig talk about the band's new self-titled album, their unique harmonies as a duo, and balancing motherhood and music.

Being a parent is a full-time commitment, filled with endless responsibilities, but in the rush of daily life, one thing often gets forgotten: you. In a world where parents are expected to juggle ...

Opinion Too busy to rest: Your time off is important for your health and productivity — so use it! Take the time you need to replenish your energy, restore your well-being, and rejuvenate your ...

Now is an important time to reflect on the unique health challenges women face and discuss what health plans and employers can do to help women achieve optimal health.

Father’s Day is around the corner, and you might be stumped on what to get the dad in your life. We rounded up 26 gifts you can get him to boost his self-care.

Why incels take the “Blackpill”—and why we should care A growing number of incels are NEET (Not in Education, Employment, or Training). That should concern us all.

The first brilliant comeback to use if someone accuses you of being too sensitive is, "I'm just expressing how I'm feeling." Too often, people mistake being vulnerable and honest for being sensitive.

Pretty Little Liars alum Lucy Hale shared insight in her self-care and skincare regimens in an exclusive interview with E! News.