Exercises to Help Scoliosis. Using these exercises, you can increase your core strength, improve your posture, and strengthen the muscles in your lower back.

I am 71 years old and have just discovered that I have scoliosis. Could you recommend some exercises please. Answer::Annu, The best exercises of all, is swimming. If not possible, walking is also ...

In a world where spinal deformities are commonly addressed through surgery, one chiropractor's vision is challenging convention--and changing lives. Dr. Kevin Lau, a Singapore-based scoliosis ...

Learn about causes of uneven hips, such as scoliosis. Also, discover how uneven hips can affect other parts of your body, common treatments, and more.

FRIDAY, June 23, 2023 (HealthDay News) -- The future for a child diagnosed with scoliosis, an abnormal curvature of the spine that typically occurs just before puberty, can feel uncertain. As a ...

2. Reduces pain and discomfort. Pain management is a critical aspect of living with scoliosis. Stretching can play a vital role in alleviating pain and discomfort associated with the condition.

Exercises and stretches for scoliosis. Here are a few guides to stretches and exercises recommended by Dr. Trachman and Dr.

The aim of this study was to detect muscle imbalance on both sides of the backbone, and with muscle strength training, to correct this imbalance and, as a final result, to eliminate scoliosis of the ...

Published results showed a home-based digital rehabilitation program consisting of scoliosis-specific exercises was associated with reduced Cobb angle for patients with adolescent idiopathic ...

Yoga is a type of physical activity that may provide several benefits for scoliosis. Learn more about what experts have to say about yoga for scoliosis and what to consider before getting started.

Goals for the exercises will be different for children with scoliosis, she said. For some, the priority is relieving pain, for others, it’s improving posture or better performance in physical ...