I recently came across a 2022 study published in Nature Reviews Psychology that found that taking a 10-minute break between ... published in Psychological Science in 2016, people who studied ...

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Metro Transit officially opened the Metro Gold Line: the Twin Cities’ first gold standard Bus Rapid Transit line. The Gold ...

Mar. 31, 2025 — A newly developed blood test for Alzheimer's disease not only aids in the diagnosis of the neurodegenerative condition but also indicates how far it ...

First-party Switch 2 games are now set at $80 for major releases, and other publishers will likely follow suit. By Kyle Barr Project Hail Mary Looks Like the Sci-Fi Movie Event of 2026 Lightspeed ...

The Federal Aviation Administration (FAA) is has ever increasingly strict compliance requirements, and there have been many delays thus far for the MAX 10, leaving the timeline still unclear. As ...

The fierce debate about smartphones and adolescent mental health rests on conflicting science. Researchers and technology companies must work to improve it.

Known as the “Coffee Nap,” the idea is that you drink a cup of coffee immediately before taking a 20-minute nap ... This isn’t just anecdotal. Science backs it up. Researchers have found ...

The best movies on Max reflect some of the best that mainstream streaming services have to offer. That’s because it used to be called HBO Max, and we all like HBO. Now it’s just Max ...