John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness.

Your glucose levels might be sabotaging you. Learn simple tricks—food order, fibre, movement—to boost energy without extreme ...

Your desire to travel may be wildly out of sync to your disposable income, but there is always a way to go where you want and ...

You can put your contacts back in when you've arrived at your destination.

Turning up the heat on the dryer will make your clothes dry faster, sure. But the more heat you use, the faster your clothes ...

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

Tregoning researched the latest buzzy longevity hacks. Although it would be almost impossible to pinpoint whether they were extending his life, he wanted to see which were the most sustainable and ...