Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

This easy Ham Casserole with Noodles is so easy to make, and it is a great way to use leftover ham. Baked ham, egg noodles, ...

Camping in the great outdoors can be challenging when it comes to meal prep. But with the right equipment, food and recipes, ...

1. Place oil, onion, cherry tomatoes, and carrot in a pot. Sauté for about five minutes and add the chicken. 2. Sauté for five more minutes on both sides and add the rest of the ingredients except the ...

It is not always easy preparing healthy meals that your entire family will eat without complaining. If you have picky eaters, ...

Our palates are eager for spring, but don't forget to give the refrigerator and pantry a good scrub. Then use up any stray ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

Choosing a Mother’s Day gift for your mom who has everything (or at least thinks she does) can be a challenging task, ...

Our delicious Easter menus feature a mix of traditional recipes and fun new ways to use seasonal spring ingredients.

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...