The Blue Zone diet is based on the eating habits of people with the longest lives in the world. "Blue zones" are five ...

Heather Graham shares stunning bikini photos from her Sardinia getaway on Instagram, enjoying crystal blue Mediterranean ...

Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...

Seven-time Wimbledon champion Serena Williams called time on her iconic playing career in 2022, and her years at the top have ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

This was Mail Sport's live blog for latest score, game-by-game updates and results from Day Three of Wimbledon.

Retired American tennis legend Serena Williams, 43, traveled to Europe for a family trip with her husband and children.

She’s not wrong. Developed in the 1960s at the behest of the Aga Khan, Porto Cervo is a wealthy man’s idea of an Italian ...

Cronometer is packed with information to track your diet, exercise, and health data. Aside from logging meals, you can track up to 84 nutrients and compounds, set macro targets, log your ...

A 5-step diet to reducing belly fat and improving health in menopause These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

Barley was one of the most respected grains in the Rigveda. It was ground, cooked into meals, and even offered during rituals. It’s still eaten today in the form of barley khichdi, soups, or ...