Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...