A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

Interestingly Dan also picked up another part of the Sardinian diet that could be vital to their health, as he said: "Sardinians also traditionally eat pecorino cheese made from grass-fed sheep ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

According to Pew Research, Japan is No. 1 in the world when it comes to people in their 100s, at about 146,000, easily ...