Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

Learn about Iceland, Monaco, and other countries with no militaries. These are the agreements and strategies they have for national defence.

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just ...