Take a deep breath and get ready for a calming meditation, presented by Activia ... mindset as you start to feel more centered. After 10 minutes, you'll finish with a few mindful moments to ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and laughter can be done in under five minutes. Start by sitting comfortably ...

Blinkit asked Nestle India "if it can deliver in eight minutes, why should Nestle take two days to refill stocks", the packaged foods company's chairman Suresh Narayanan said at its investors' and ...

Very easy to use. Select a meditation scene, tap play, listen. Some meditations are free. Extended meditations are shown along with free versions but are available only via in-app purchase. There's an ...

Sarah Raymond is the Peru Police Chief. She was sworn in as the first woman ever to take the role in La Salle County. Deputy Chief of Police Sarah Raymond was sworn in as police chief, replacing ...

Sarah Ellison is a national enterprise reporter based in New York for The Washington Post. She is part of the Post's democracy team and has a long track record of covering major media institutions ...