Apr. 14, 2025 — Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction ...

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If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens when brain activity during sleep helps ...

Zelensky urges Trump to visit Ukraine to witness war devastation Sudan: Hundreds of thousands flee Darfur refugee camp Trump administration to freeze over $2 billion for Harvard The world is urged ...

External flow of weapons into Sudan must end, insists UN’s Guterres Lebanon: UN human rights office condemns deadly Israeli strikes on civilians 40 tonnes of relief supplies arrive for Myanmar’s quake ...

The US president said Ukraine's leader shared the blame with Russian President Vladimir Putin for the "millions of people dead" in the conflict. "You don't start a war against someone 20 times ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Forbes contributors publish independent expert analyses and insights. I'm a South London-based technology journalist, consultant and author ...

Many young people have written to the ABC with a similar story: they feel like they did everything "right" but will never achieve what previous generations did. It's a story that defined the past ...

Earlier it was reported that the Russian missile strike on the city of Sumy on Sunday took the lives of 35 civilians, including two children, 125 people were injured, including 15 children, 44 people ...