Most NFL players take the early part of the offseason to rest up and recover after the grind that is the season itself, but ...

Colorado players Shedeur Sanders and Travis Hunter are expected to take part in their much-anticipated pro day on Friday.

An excellent deal on women's Hoka running shoes is turning heads on the Internet. Scheels is selling Women's Hoka Solimar ...

Sanders elected not to run the 40-yard dash NFL Combine, meaning there is no available data yet on his 40 time. He also has ...

Two-way star Travis Hunter apparently has decided to skip Colorado's pro day with the Heisman Trophy winner projected to be a ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Voluntary workouts commence at NRG Stadium on April 21st, just four days ahead of the upcoming NFL Draft in Green Bay at Lambeau Field. That's followed by two sets of OTA workouts in May and then the ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

When I first put the Performance Flex Bra on, I had mixed feelings. The straps looked notably thick, and I worried they might ...

This idea is often called the “weekend warrior” style. It refers to people who do all or most of their weekly physical activity on just one or two days, usually on the weekend. A recent study found ...

Greg Penner, Damani Leech, George Paton and Sean Payton spoke with media at the NFL's Annual League Meeting. You can watch it all here.

If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...