Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Cleveland — Spencer Torkelson saw 10 pitches in his first at-bat Thursday. He fouled off four two-strike pitches and took a ...

"It was awesome. Home runs are great. Walk-offs are awesome. It was my first one. It felt good just to deliver for my team, ...

Yoon Sung-bin is walking after training in a game between Hanwha and Lotte at Sajik Baseball Stadium in Busan on the 17th.

Kamille, who’s the co-founder of the BODYBAR brand, tells me Pilates is one of the best styles of movement for people in ...

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

The foot race was won by a pair of UK track and field alumni in former All-America runner Jacob Thomson, who posted an ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Dylan Moeller and Carter Richter are no strangers to running together, even on the Quad-City Times Bix 7 race course.

Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...

Irish hip-hop group Kneecap performed at Glastonbury Festival on Saturday (June 28) despite criticism by British Prime ...