Rehydrating is more than just drinking water—especially if you’ve been sweating heavily. Electrolytes like sodium, potassium ...

Far East Movement started making hip hop music in a garage. Years later, they’d become the first Asian-American group to top the Billboard Hot 100 Featuring Far East Movement’s Kev Nish and James Roh, ...

To do just that, Suskin shares this wall Pilates workout all runners can add to their schedules. You can do this routine home ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

Detroit Tigers outfielder Akil Baddoo wasn't projected to make the Opening Day roster after being removed from the 40-man ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

If you thought people were running out of ways to honour the Tragically Hip's enduring legacy as "Canada's band," think again ...

A$AP Rocky’s acquittal sparked celebration across the Hip-Hop community and heartfelt reactions from 50 Cent, Nicki Minaj and ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Elon Musk has many believing he's on the purest of booger sugar following his stranger appearance at CPAC on Thursday.

I wrote about how to watch the NFL Combine like a smart fan, breaking down why every athletic event in Indy matters and how ...