Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

‘I make sure I jump on the rowing machine at home for at least 20 minutes every day, as a way to maintain my fitness levels and ensure I get the ultimate total-body workout.’ For ...

Whether aiming to lose a few pounds or embark on a major transformation, rowing can be your secret weapon for success. Make better eating choices every day by signing up for our newsletter ...

We have tested the best rowing machines to help you boost your heart health: From foldable rowers to premium options, these are our top picks to invest in this spring. When you purchase through ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

The traditional start to the Washington rowing season comes this Saturday, March 22, as the UW hosts the 124th annual Class Day Regatta on Montlake Cut. Fans are encouraged to line the Cut to watch ...

People take part in a traditional rowing to celebrate Freedom Day in the Grand Harbor, Valletta, Malta, on March 31, 2025. Freedom Day marks the withdrawal of British forces from Malta on March 31 ...

LAWRENCE, Kan. – The class of 2026 is officially invited to fill out an interest form for a virtual junior day that Kansas women's rowing is hosting on April 5 at 12 p.m. CT. This opportunity will ...

Class Day is Washington Rowing's oldest and most enduring traditions. Since 1901, the regatta has marked the opening the season and has served as the teams' official introduction of its newcomers to ...