On Wednesday, Samsung unveiled how SmartThings, its smart home platform, will introduce AI features that allow users to simplify their everyday lives through ambient sensing technology and ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine, it's impossible to scroll through TikTok without people making an edit to one of her ...

When trying to form a healthy habit, it usually helps to be conscious. So it is easy to understand why sleep-tracking devices, which claim to reveal what happened while users were out for the ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

Meet junior cornerback Charles Du. A native of Beijing, China, Du is in his first season at Notre Dame. The 5-foot-9, 181-pound walk-on hasn't appeared in a game this season. What's drawn ...

If you look closely on Notre Dame’s defense, you’ll spot Charles Du — a junior walk on cornerback from Beijing, China — who is sporting a Chinese nameplate! Notre Dame doesn’t usually ...

It took a while, but I think I have that figured out. I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training ...

REQUIRED READING:How has this happened for Notre Dame football? Here are 12 moments that have helped Charles Du is a 5-foot-9, 181-pound junior cornerback who’s in his first season with the ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.