4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...

"Research has shown that rooibos tea can improve cholesterol levels, lowering the risk of heart disease and stroke. High cholesterol can have a negative impact on your sleep, potentially causing sleep ...

If you’re looking for a coffee alternative, try beverages such as matcha tea, chicory coffee, or rooibos tea. Some alternative options may even contain added health benefits. Coffee is the go-to ...

The South African rooibos export market steadily increased from 5 900t in 2015 to 9 700t in 2024. Since 2020 Japan has consistently been the top export destination for rooibos, with Germany, the ...

That comforting hot cup of tea—or refreshing glass of iced tea on a hot summer day—could help reduce the amount of toxic metals in drinking water, according to a new paper published in the journal ACS ...

Rooibos is an herbal tea that was historically used for medicinal purposes. Though more research on humans is needed, one 2016 study found that rooibos may have anti-allergy effects. Research from ...

According to new research from Northwestern University, tea has one especially unexpected benefit: Aside from its great taste and metabolism- and mood-boosting properties, brewing tea might actually ...

She surmised that red tea (rooibos), which has a honey flavor, would go well with bittersweet chocolate, chocolate covered nuts or toffee, or even strawberries or cherries that have been dipped in ...