Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Magnesium is like a behind-the-scenes hero for the body. It quietly supports muscles, keeps the heart steady, and even helps ...

Sunflower seeds are a versatile ingredient you can use in several dishes. They're loaded with nutrients like vitamin E, magnesium, selenium, etc., and can provide several health benefits.

This offering from SunButter delivered on taste and had a distinctively crunchy texture from whole roasted sunflower seeds in each bite. Our tasters noted the seeds distributed throughout this ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Does it make me some sort of botany geek if I admit to getting a little over-excited by the sight of the first Okanagan ...

Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

The discovery that sunflower seeds can develop without fertilization reveals a pathway to accelerate improvement of this crop — and potentially others. When genetically different varieties of ...