But are you doing it the right way? Are there things that you ... more challenged walker. Walk this way … You probably already keep track of your total step count. But walking expert Joanna ...

Walking is, undoubtedly, one of the best forms of workout, that is doable, requires no equipment and gives immense health ...

walking can be a little bit altered to your preferences and needs. The right way to walk While walking may come naturally to most of us, there’s an art to walking the “right” way to maximize ...