Greenhorn Ranch, California's storied guest ranch invites travelers to unplug, unwind, and reconnect with themselves during its first-ever Mindful Mountain Retreat, set to take place from August 28 ?

Discover where to eat, shop and explore in Glendale, Brown Deer, River Hills, Bayside, Fox Point, Whitefish Bay and Shorewood ...

Sedona, Arizona, topped a study of the world's most mindful travel destinations for its energy vortexes, red rock formations, ...

The 11-day festival known as ‘Devasom SOL Festival' returns to Devasom Khao Lak Beach Resort & Villas on May 1, 2025.

Kelly was the only runner to complete 3 laps of the grueling course this year, earning him the most dubious "Fun Run" in trail running ...

Yoga is not just a mind and body practice, it can also do wonders for your skin. Regular practice of yoga can improve blood ...

The first one that you must try on a Wednesday evening is Child's pose or Balasana, this yoga posture works great in ...

A well-chosen mattress, combined with healthy habits, can make a significant difference in how well you rest each night.

In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

My local T.J. Maxx has an oddly good beauty section, and I picked this up for 60 percent off. It reminds me of a more potent ...