Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

The glute muscles are the largest in the body and their strength is key to having good back health and mobility. Here are three exercises to make your glute workouts better.

I liked the variety of music and the virtual trainer was engaging, but the game itself focused too heavily on quantity over ...

Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really isn’t inflamed, but this condition does sound like your diagnosis. It is ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

Key risk factors for heart disease include: High blood pressure, high cholesterol, type 2 diabetes, obesity, race, sex, ...

April Lean Hogs opened unchanged and traded to the high of the day at 89.15. The rally failed and it traded to the low at 87.60. It made an attempt to bounce off the low, but that failed and price ...