Screen time in bed is linked to insomnia and reduced sleep time, with no difference between social media and other screen ...

Discover iPadOS 18.4's game-changing updates, from smarter email management to interactive cooking tools and new emoji.

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the ...

Nestled in the Texas Hill Country, Wimberley is where artists, nature lovers, and small-town fans find their happy place. This little slice of paradise has a way of making you forget all about your to ...

Hesitating to update your iPhone? There are plenty of new features, but the Ambient music in iOS 18.4 makes it a worthwhile ...

Searching for amazing day trips in New Jersey that will create lasting family memories? These 8 spectacular destinations offer historic charm, natural beauty, and adventures that ...

With all the responsibilities people juggle today, lift can get a little overwhelming. These Alexa compatible devices can ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Executive Chairman Kevin Guest marks April's convergence of International Guitar Month and Stress Awareness Month, as a ...

A recent study has shown that using screens before bedtime can raise your chances of developing insomnia by 59%. The study ...

One in twenty-seven Irish school children are now diagnosed as autistic, and autism is entering the general population's ...