In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...
So what should you do instead to relax after work? Get a hobby, suggests Palmer-Cooper and a ton of other mental health experts. In fact, as I have learned through writing about this topic for ...
Relaxing after work hours is very important for your mind ... Here are 6 easy ways to relax after a strenuous workday! Go for a walk Physical exercise will release stress hormones from your ...
Similar to cooking, sitting down with a craft after work is a great way to occupy your hands and mind so you’re able to transition into a more relaxed headspace. Instead of letting your mind ...
MOST Gen Z workers feel the need to decompress after logging off for the day to properly relax and enjoy their evening. A ...
Employees in China may get a chance to take a breath from the grueling "996 work culture", where people work from 9 am to 9 pm, six days a week, after several Chinese companies issued internal ...
But a new breed of cannabis smoker is emerging: professional women who are using the drug regularly – not so much to get high, but more as a much-needed way to relax after work. Natalie* is no ...
After doing yard work, a Virginia man started playing online lottery games to relax. Then, he won a massive jackpot prize, lottery officials said. Getty Images/iStockphoto A lucky Virginia man was ...
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