To get the most benefits from a hand massage, it’s best to do it every day for at least 15 minutes. Try to use moderate pressure instead of light pressure, especially if you have hand pain.

Contents: Hand and foot massage is an important component of traditional Chinese medical science. With the development of living standards, people are becoming more conscious of the importance of ...

New research from the Monell Center reveals that exposure to second-hand smoke decreases sensitivity to cough-eliciting respiratory irritants in otherwise healthy children and adolescents. The ...

When Zhu Shaofeng heard a muffled sound coming from his stiff neck during his first treatment session at the Beijing Massage Hospital, he said the doctor's skillful technique relieved his stress ...