Walking for just 30 minutes a day can help lower your blood pressure. Getting more exercise helps reduce it even further. »MORE:Get a refill for your high blood pressure medication in as little ...

Plastic Recycling Gets a Breath of Fresh Air Mar. 11, 2025 — Current methods to recycle plastics often use expensive catalysts, harsh conditions and produce toxic byproducts. New process ...

Staying hydrated, taking dietary measures, and using supplements can help reduce creatinine levels in the body. Creatinine is a natural waste product that the muscles create. The kidneys remove it ...