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Red currants: The underrated superfruit boosting your healthThe red currant was once considered a medicinal plant due to its high vitamin C content. These small red berries are worth eating for health reasons. They positively impact the circulatory system.
Plant a currant bush and you'll soon be picking lots of plump berries. White, red and blackcurrants are perfect for a sunny or slightly shaded spot, and once established are really easy to look after.
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