Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

In this article, we discuss the many benefits of consuming raw papaya. Raw papaya contains papain, a natural enzyme that helps break down proteins in food, making digestion easier. It reduces ...

Avoiding fast food and foods with added sugar ... of your Hashimoto's disease treatment plan. Making dietary changes along with taking medication can potentially improve the overall quality of life ...

Real food’ content has gone viral on TikTok, with influencers the world over encouraging people to ditch carbs, fruits and ...

If you've ever wondered how your zodiac sign influences your approach to training and diet, this guide will help you better ...

Adding oily fish such as salmon and mackerel to your diet could be a game-changer, experts state. Rich in beneficial omega-3 ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

Journalist with 30 years in news writing for CNN, KLAS-TV, WCMH-TV, Newsweek, Mediaite, and RawStory. Author of the award-nominated non-fiction book, "Stealing Sisi's Star," now a serial podcast ...

Adding these 14 foods to your diet regularly can reduce systemic inflammation better than many medications, according to a ...