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Sleep music can help in all stages ... inspire a state of tranquillity than the sounds of mother nature herself – birdsong, the patter of rain, chirping crickets. Hiroshi Yoshimura’s fifth ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

It has long been possible to play background noises on the iPhone via the operating aids. The function has now been ...

You can use Spotify or Amazon Music for podcast playback ... types of sounds that rock you to sleep. These can include relaxation sounds like thunderstorms, rain, brown noise, ambient sounds ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to ... and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds ...