From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The amount of time needed to walk 10,000 steps depends on individual factors like walking speed and stride length, generally falling between a little over 1 hour to 2.5 hours if done all at once. No ...

City Walk Dubai (also called Citywalk) is a strategically developed urban project by MERAAS set amidst one of the most popular communities of Dubai – Jumeirah. Taking over 900,000 sq. m. of land, it ...

Initially, you might look to repeat this run-walk cycle for about 20 minutes. Over time, the overall duration of your sessions can get longer, or you can start to shift the run/walk ratio more ...

That doesn’t mean that walking can’t feel like a workout. You put a lot of pressure on your feet and legs as you walk around every day. If you walk a lot, particularly as a form of exercise ...