Actor Ranbir Kapoor is seldom seen sharing glimpses from his life. All that we get of him is through pap sightings or from ...

Unlike other Bollywood stars like Vicky Kaushal, Ranveer Singh, and Varun Dhawan, not much is known about the actor's workout ... bar shoulder-width apart and tighten your core. Step 3: Pull up ...

Attach resistance bands and use wrist wraps for even more workout options. MULTI-FUNCTIONAL EQUIPMENT: Our pull-up bar is more than just a chin-up bar. Use it as a door bar for pull-ups ...

This kettlebell workout from Joe Rogan will increase muscle mass, strength and endurance. But be warned, it's not for the ...

From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build muscular arms.

I trained like Tom Hardy for one week and broke down everything about my workout regimen and strength results.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator ...

The medieval knights of the Middle Ages were some of the fittest and strongest warriors of their time, which comes as no ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the ...

took the internet by storm after a viral picture showed him indulging in an intense gravity-defying workout routine for Love and War. It shows a shirtless Ranbir holding a pull-up bar and keeping ...