If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

Packed with flavour and bursting with health benefits. At just 100 calories per serving (approximately 4 to 5 prunes), they ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or ...