It seems like everyone is trying to up their protein intake these days, so why not pack a dessert full of the good stuff?

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Pour some milk into a blender. Then add some frozen banana pieces to it. Add peanut butter generously. Sprinkle some cinnamon ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

I've been loving the progress I've made this month since I started incorporating Huel Black Edition Protein into my regular ...

“The first time I tried it, I mixed 1 scoop of mindbodygreen’s vanilla whey protein with 6 ounces (oz ... is blended in a smoothie with a frozen banana and a handful of spinach.

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...