The good news? Because of how easily oatmeal adapts to different flavor profiles and textures, it’s actually not that hard to bump up that protein count: You just need some tricks in your back ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

As healthy as oatmeal is, there is one thing it tends to lack above all else, and that's protein. While you can add in some extra natural toppings to get in a bit more protein, that's usually not ...

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Here’s what to know. 1. Oatmeal is considered a high-carbohydrate food For a better balance of food groups, Kingry recommended adding some protein to your breakfast menu. “We need to ensure ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

According to the bulletin, Think! brand oatmeal of a specific flavor (Protein + Fiber Oatmeal, Farmer’s Market Berry Crumble) is being recalled because it may contain tree nuts such as almonds ...

These vegan oatmeal and raisin cookies are quick to make ... Each cookie provides 103 kcal, 1.5g protein, 16.5g carbohydrate (of which 8.5g sugars), 3.5g fat (of which 2.5g saturates), 1g fibre ...