As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Beat the summer heat with these refreshing and nutritious raita recipes! Cucumber Raita cools and hydrates while aiding ...

Your diet influences mental well-being. These superfoods can enhance mood, reduce stress, and improve cognitive function ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...

Long haul flights can leave you feeling bloated and jet lagged. But a few mindful shifts related to hydration, movement and ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

These days, everyone is looking for different ways to get the most out of their meals. Here's how you can stretch what's in ...

Not to be confused with stomach or gastric cancer, these are the colorectal or colon cancer signs you should pay attention to ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Welcome to the world of enhanced well-being and profound health insights on the //vital-mag.net blog! In today's fast-paced ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...