In today’s fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...

Contrary to the popular belief that yoga is merely a set of exercises involving contorting the body into various postures, it ...

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

Carmel School vibrantly observed International Yoga Day on June 21, aligning its celebrations with the global theme ‘Yoga for ...

Yoga, traditionally seen as a personal practice uniting body, mind, and soul, can evolve into a planetary ethic, addressing ...

Yoga Sangam 2025 is making history with over a lakh locations and crores uniting across India and the world for International ...

News reports, trends, analysis and Daily Updates on Business, Technology, Startups, Science, and Innovation in India and across the World ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Yoga Day, has once again demonstrated how its ancient traditions are not relics of the past, but relevant solutions to global challenges. Yoga is not just a cultural heritage, but a gift to humanity.

As the world gears up to celebrate the 11th International Yoga Day on June 21, the spotlight this year is on the theme “Yoga for One Earth, One Health.” The message resonates deeply in an era marked ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health.