However, his desire to compete at the highest level pushed him to transition to the IPF, where he has continued thriving. Within less than one year in the federation, Austin has managed to win the ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...

The Clarkson's Farm star, who owns a 1000-acre farm in the Cotswolds in Chipping Norton, took to social media to share a video of Diddly Squat farm in the wake of bad weather reports. " ...

She absolutely crushed pistol squats with the help of suspension straps. And just to level it up, she added ankle weights to the mix. a Total power move, if you ask us. Pistol squats with ...

Weight, health, and mobility also impact squatting performance, with individuals with more muscle mass lifting heavier weights but potentially affecting mobility, claims the above source. Fitness ...