Pleun Dekkers has made her seventh appearance at the 2025 IPF World Classic Powerlifting Championships on June 9th in Chemnitz, Germany. She competed in the 52-kilogram weight class once again and ...

The cable squat is an effective alternative to the barbell squat which will build sufficient muscle and strength in the legs. Now, it’s a compound movement so you’re working several muscles rather ...

Powerlifting is made up of three lifts – the squat, the bench press, and the deadlift – and competitors can opt to do one, two, or all three at single lift competitions.

A Wrexham University lecturer has achieved a world record in the British Powerlifting Single Lift Championships. Dr Chelsea Batty, Principal Lead for Sport and Exercise Sciences and Applied Sciences ...

Indeed, forging your legs into stalwart pylons with exercises like the squat is key to achieving just about any real-world fitness goal. Which begs the question: How many squats should you do a day?

Austin athlete Earl Beechum trains for the USA Powerlifting's Special Olympics national championship, defying autism with determination.

Local news Local sport News Sport Benoni hosts successful powerlifting national champs The athletes competed for a place to represent SA at the WPC World Championships in Durban in November.

News North East News Neurodiversity Longbenton teen with autism wins powerlifting title at European Championships Oliver Whalley, 19, has also battled struggles with his mental and physical health ...

Rethwisch also mentioned that L’Huillier’s all-time top competition lifts, regardless of federation, are 705.2 pounds in the squat, 514 pounds in the bench press and 688.7 pounds in the deadlift.

Nearly 1,500 Special Olympics athletes and Unified partners, who are individuals without intellectual disabilities, competed in athletics, basketball, bowling, gymnastics, powerlifting, swimming and ...