Add the noodles and scallions and stir-fry until lightly browned, 5 minutes. Add the pork and sauce and cook over moderate heat, tossing until the sauce is absorbed, 3 minutes.

Pork fillet is the same tender, lean joint as beef fillet. If unavailable, thin strips of pork loin can also be used Melt the knob of butter in a wok or large frying pan. Once sizzling, add the ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Yummy Bowl, specializing in Mongolian stir-fry and sushi selections, is tentatively set to open Sept. 26 at 2544 MacArthur Road in Whitehall Township, co-owner Jay Weng said.

1 1/4 pounds mackerel fillets, cut into 6 pieces. Salt and freshly ground white pepper. 1 bottle dry white wine. 1/2 cup white wine vinegar. 4 shallots, thinly sliced ...