At close: March 27 at 4:00:00 PM EDT ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

BIG BEAR, Calif. -- Big Bear's beloved bald eagle couple, Jackie and Shadow, have welcomed eaglets into the world. Original live video courtesy of FOBBV. Jackie and Shadow are taking turns ...

BEER BELLIES ARE beloved when they're on a your grandfather or Santa Claus. Even Patrick Mahomes has been getting some serious cred for being an all-star athlete with a little pudge. But, when one ...

A bear market is a term commonly used by investors to describe the current market situation. The following guide will explain what a bear or a down market is, the leading indicators and ...

Big Bear News – Big Bear Lake, CA – This Saturday, March 29th, is the 2025 Big Bear Polar Plunge at Veteran’s Park located at 40870 Big Bear Boulevard in Big Bear Lake. Run, walk, or dance into the ...

The California Department of Fish and Wildlife responded to a report that a momma bear had apparently been hit by a car and was found with its cub lying in an apartment parking lot in Truckee.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

After several years of disappointment, there was a sign Sunday that the Big Bear bald eagle couple Jackie and Shadow may soon have a hatchling. The Friends of Big Bear Valley announced the ...

Many people believe cardio is the only way to burn fat, but that's a common myth. While steady-state cardio can help create a calorie deficit, it doesn't offer the same long-term fat-burning benefits ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...