Comfortable, fashion-forward shoes shouldn’t break the bank, so we asked podiatrists, editors and style experts for their favorite cheap sneakers worth shopping.

How and why to use depth jumps with such a high box #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball ...

Dallastown is hanging near the top of the standings behind York Suburban and Central York. Campbell is the leading hitter with nearly 100 kills, but he's far from the only one. When Cameron Stambaugh ...

The Brookbush Institute continues to enhance education with new courses, a modern glossary, an AI Tutor, and a clien ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

According to Wright, everyone should be able to do at least 11 push-ups. “Learn to lift your own body weight,” she said in ...

Ciara Wilson is ready to shine with her eight studio album, "CiCi", set to be released on July 11 by her own label Beauty Marks Entertainment. The lead single of the album is "Ecst ...

First off, doing all of your runs in super shoes is probably not a good idea. That’s partly because rotating among different ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events. He also flaunts a physique that would make most bodybuilders’ eyes turn ...

"What's happening there is they're not abiding by what President Trump said. They're allowing men [in] women's sports. "And in the case right now, what we did last night, some breaking news — we ...