Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Dietitians reveal why anti-inflammatory foods are great for our health, and which of these should become staples in our diet.

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...